Takahanga SCF mō ngā Hākinakina me te TPU Tino Pai me te Tautoko Āwhata

Takahanga SCF mō ngā Hākinakina me te TPU Tino Pai me te Tautoko Āwhata

·  Ingoa:Takahanga SCF mō ngā Hākinakina me te TPU Tino Pai me te Tautoko Āwhata

  • Tauira:FW8004
  • Tauira: Kei te wātea
  • Wā Arataki: 35 ngā rā i muri i te utu
  • Whakaritenga: waitohu/mōkihi/rauemi/rahi/tae whakaritenga

·  Taupānga: SCFNgā takahanga raro,Tino HirangaNgā takahanga raro,Ngā HākinakinaNgā Takahanga Huka, Ngā Takahanga Tautoko Āwhata, Ngā Takahanga TPU

  • Tauira: Kei te wātea
  • Wā Arataki: 35 ngā rā i muri i te utu
  • Whakaritenga: waitohu/mōkihi/rauemi/rahi/tae whakaritenga

  • Taipitopito Hua
  • Ngā Tohu Hua
  • Takahanga SCF mō ngā Hākinakina me te TPU Tino Pai me ngā Rauemi Tautoko Āwhata

    1. 1. Paparanga o Runga: Kakahu weriweri – Ngāwari, he manawa, he pai hoki mō te kiri
    2. 2. Tautoko Matua: Kapu rekereke nairona – Ka whakarato i te pumau o te āwhata me te rekereke
    3. 3. Papa Rekereke: PORON – He pahuka mimiti-ru kounga teitei i te waewae o muri
    4. 4. Paparanga o raro: TPU tino matatau – He māmā, he ngāwari, he urupare hoki te urunga

    Takahanga SCF mō ngā Hākinakina me ngā Āhuatanga TPU Tino Pai me te Tautoko Āwhata

    Mata Wereweti mō te Whakamarie–He ngawari te pā, he pai ake te āhua o te waewae, ā, he whakaiti i te riri i te wā e neke ana.

     

    Pūtake TPU Tino Hihiri–I hangaia kia tino ngāwari, kia pakari hoki, kia kaha ai te whakahoki mai i te pūngao.

     

    Kapu Āwhata me te Rekereke Nairona–Ka whakarite i te tautoko hanganga me te aukati i te pronation nui i te wā hākinakina, i te whakamahinga pānga nui rānei.

     

    Whakaurunga Papa Rekereke PORON–Ka whakarato i te mimiti ru hāngai ki te rekereke, ka whakaiti i te ahotea ki ngā hononga me te ārai i te ngenge.

     

    Taurite Ā-Hakinakina Ā-Whārite–He āhua ergonomic kia ōrite ki te waewae'te piko tūturu o te hope, ā, ka tautoko pai rawa atu i te wā e mahi ana koe.

    Takahanga SCF mō ngā Hākinakina me te TPU Tino Pai me te Tautoko Āwhata e Whakamahia ana mō

    ▶Te whakangungu hākinakina me te oma

    ▶Te tautoko āwhata me te whakahaere i te overpronation

    ▶Te mimiti ru me te tiaki hononga

    ▶Te pumau o te waewae i te wā e mahi ana i ngā mahi taumaha

    ▶Te whakamarie roa o ngā hu hākinakina


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