Waba uri intangiriro yo kwiruka, umukinnyi wa marato, cyangwa umukunzi wiruka, iburyoinsoleirashobora kunoza imikorere yawe no kurinda ibirenge byawe.
Kubera ikiGukoresha InsoleIkintu kuri buri mukinnyi
Gukoresha insolebirenze guhumuriza ibikoresho - bigira uruhare runini muriguhungabana, Inkunga, nakwirinda impanuka. Byahiswemo nezainsoleirashobora:
- Huza igihagararo cyawe no kugenda
- Mugabanye umuvuduko ku ngingo hamwe na ligaments
- Irinde ibikomere bikunze kwiruka nka plantar fasciitis cyangwa shin splints
- Kunoza kugaruka kwingufu no gukora neza
Ubwoko bwaGukoresha Insolekubikenewe bitandukanye
1. Insole zidasanzweAmahugurwa Yihuse-Yihuta
Insole zidasanzweni injeniyeri kubiruka biruka bashaka imikorere yo murwego rwo hejuru. Yakozwe hamwe nifuro ya supercritical yambere, izi insole ni ultra-yoroheje, yihanganira cyane, iramba, kandi itanga imbaraga zisumba izindi. Icyifuzo cyamahugurwa yihuse nibikorwa-bigira ingaruka nyinshi aho kwihuta no gushyigikirwa ari ngombwa.
2. Impinga ya Peamguhumeka no guhumurizwa
Impanuka ya impumu, byakozwe na Foamwell, biranga imiterere ya PU ihumeka hamwe na tekinoroji ifunguye. Byaremewe gutanga ihumure rirambye, guhumeka neza, kwihangana cyane, no kuryama umunsi wose. Utunganye kubiruka mubihe bishyushye cyangwa abaha agaciro ibirenge byumye, bidafite impumuro mugihe imyitozo ikomeye.
3. Insolekubirometero birebire
Niba winjiye ibirometero byinshi buri cyumweru, ukeneye ainsole ikurura insolebikozwe na PU ifuro cyangwa gel. Izi insole zigabanya ingaruka kandi zitanga ihumure kugeza kumano, cyane cyane kuri asifalt cyangwa kwiruka hejuru.
4. Insole zihamyeKuri Kugenzura
Abiruka bafite ibirenge binini cyangwa inkuta zaguye bagomba gushakishainsolehamwe n'inkunga yo hagati. EVA insole hamwe nigikombe gihamye gifasha kugenzura kugenda no kugabanya imihangayiko kumaguru n'amavi.
Uburyo bwo Guhitamo IburyoInsoleKuri Imikorere Yawe
Mugihe uhitamo icyifuzo cyaweinsole, suzuma ibi bikurikira:
- Ubwoko bwikirenge: iringaniye, isanzwe, cyangwa hejuru
- Kwiruka ahantu: umuhanda, inzira, cyangwa inzira
- Intera & inshuro: rimwe na rimwe kwiruka na kwiruka biruka
- Kubabara ukuguru: kubabara agatsinsino, kubabara cyane, cyangwa kubura metatarsal
Kubona isesengura ryogukora cyangwa kugerageza-bikwiyeinsolebirashobora kuba byiza gushora imari kubantu benshi biruka cyangwa bakomeretse.
Guhitamo uburenganzirainsoleni ngombwa mu mikorere, ihumure, no gukumira imvune. Guhuza iinsoleku buryo bwawe bwo kwiruka, ubwoko bwa arch, hamwe nibintu ukunda, urashobora guhindura uburambe bwawe bwo kwiruka - intambwe imwe kumwanya.
Igihe cyo kohereza: Jun-05-2025