Papa Hu Rere Hākinakina

He pai mō ngā kaimahi āwhina e tū ana mō te wā roa, ngā kaimahi hikoi roa, te whakangungu hōia, te tākaro whutupaoro, te tākaro badminton, te tēnehi tēpu, me ētahi atu. Ka taea te whakamama i te mamae o te waewae ina mau i ngā takahanga waewae ngenge, ā, ka taea hoki te mahi mirimiri hauora.

He tino pai te tautoko o tēnei hua, he mea hanga ki te tiēre, ka taea te whakamamae i te mamae o tō waewae ahakoa te aha e mahia ana e koe. He tino pai te mahi mimiti werawera, tango haunga. Mā te hoahoa ā-kore-paheke ka pai te mau.

Hoatu he ngohengohe ki ō waewae
He kaha te mahi, he roa te mau, ā, kāore e ngāwari ki te whakapēke, he ngāwari ki te piko me te kore he tohu, ā, ka taea te whakahoki mai. Kia ngawari te raro o te takahanga waewae, kia rongohia te pānga ngawari o te puna i waenga i te pikinga me te hekenga, ka taea ai te whakarei ake i te pa o te takahanga waewae.

Āwhina i a koe ki te oma me te kore manukanuka, me te whakakori tinana hoki me te whakamarie
He mea hanga te rekereke ki te rauemi TPE pakari, he ngohengohe, he pīwariwari ki te pā, kāore e ngāwari ki te whakapēke, he roa ake te mau, he mimiti pēhanga me te mimiti ru, ā, he pai ake te mau me te hikoi.

Hoahoa tangata
Rārangi tau waehere mārama, kia rite ki te rahi e hiahiatia ana e koe. Tapahi kore utu, watea me te tere, piripono me te whai hua.