Ngā Takahanga Tautoko Āwhata Orthotic
Ngā Rauemi Whakauru Tautoko Āwhata Orthotic
1. Mata: Kakahu Ārai-Paheke
2. Papa raro: PU
3. Kapu Rekereke: TPU
4. Papa Rekereke me te Waewae o Mua: GEL
Ngā Āhuatanga
I hangaia hei tautoko i te piko o te waewae, hei whakaiti i te pānga, hei ārai hoki i te ngenge o te waewae i te wā e mahi ana i te tinana. Mā te hoahoa auaha o ā mātou takahanga waewae ka tohatoha te pēhanga kia ōrite ki ō waewae, kia pai ai te tautoko me te whakamarie.
I hangaia kia pai ake te whakamarie me te mimiti i te ru. Ahakoa he kai-oma koe, he kai-hikihiki, he rapu noa rānei i te whakamarie i a koe e mahi ana i ia rā, ka āwhina ā mātou takahanga waewae ki te whakaiti i te ahotea ki ō waewae me ō hononga, kia taea ai e koe te neke haere me te ngāwari me te maia.
He whakaora i te plantar fasciitis me te mamae o te waewae. He kōwhiringa tino pai mō te hunga e pāngia ana e te mamae o te waewae, te plantar fasciitis, me ētahi atu mate e pā ana ki te waewae. Ko te āhua kōpiko o ngā whakaurunga hu Wakafit e whakarato ana i te tautoko pai o te āwhata, ā, ko te kapu rekereke hohonu e āwhina ana ki te whakau i tō waewae me te ārai i te nekehanga nui, ka whakaiti i te tūponotanga o te whara.
Ahakoa kei te rapu koe i te whakamarie tāpiri i a koe e hikoi roa ana, e oma ana rānei, e hiahia ana rānei koe ki te tautoko tāpiri i a koe e hākinakina ana, ko ā mātou takahanga hu te otinga tino pai. Mā te hoahoa māmā me te manawa, ka noho mātao, ka whakamarie hoki ō waewae i ā mātou takahanga, ahakoa te kaha o tō whakangungu.
He tautoko āwhata ngāwari mō te whakamarie i te rā katoa. He pai mō ngā tāne me ngā wāhine. Ka uru ki ngā momo hu me ngā pūtu rerekē.
Whakamahia mō
▶ Whakaratohia he tautoko tika mō te āwhata o te waewae.
▶ Whakapai ake i te pumau me te taurite.
▶ Whakamamae i te mamae o te waewae/mamae o te kōpiko/mamae o te rekereke.
▶ Whakamamae i te ngenge o te uaua, me te whakanui ake i te whakamarie.
▶ Whakaritea te tūnga o tō tinana.











