Ngā Takahanga Tautoko Orthotic Arch Whakamarie

Hoahoa Taputapu Tūturu: He huarahi whai hua hei whakakapi i ngā taputapu tūturu utu nui i hangaia kia rite ki te hiahia. Mā te hangarau auaha koiora-mīhini WHAKAMARIE TORU-Rohe ka tukuna he pumau hohonu mō te kapu rekereke, he urunga mō te waewae o mua, me te tautoko tino pai o te pewa hei ārai i te nui o te pronation i puta mai i ngā waewae papatahi. Ka āwhina ēnei pūwāhi whakapā nui ki te whakatikatika i te tūnga o ngā waewae, hei āwhina i te whakahoki mai i te tūnga tūturu o tō tinana, mai i te whenua ki runga.

Tautoko Mamae Ārai i te Āwhata: Ka tukuna e ngā tāpiri hu MediFootCare mō ngā wāhine me ngā tāne he otinga whakaora taiao watea, kore mamae hoki mō te maha o ngā mamae me ngā mamae e pā ana ki te koretake o te tūnga o ngā waewae o raro, te plantar fasciitis, me te mamae āwhata.

Te Whakamarie me te Whakamahinga o ia Rā: Ka whakarato i te mana whakahaere me te tautoko taurite i roto i ngā hu whakangungu tinana, ngā hu whakangungu whakawhiti rānei, ngā hu hikoi, ngā hu hikoi noa rānei, ngā hu mahi, me ngā pūtu. Ka whakarato i te mana whakahaere nui ake i roto i ngā mahi tere pēnei i te oma me te hikoi tere. Ka whakarato i te whakamarie me te tautoko o ia rā, i hangaia e te Tākuta waewae.

Whakamarietia ō Waewae: He hu whakauru mō ngā wāhine me ngā tāne kua whakatōkia ki te rekereke me te āwhata kia tino pā ai ō waewae. He kakahu weriweri ngohengohe me te hangarau ārai moroiti e pai ana ki te taiao hei āwhina i te tiaki i a koe mai i ngā huakita e hua ai te haunga.